Thought Field Therapy (the Tapping Therapy)

We are delighted to be offering this exciting and highly effective tapping therapy as part of our counselling service.

Thought Field Therapy (TFT) is an established, reputable, and clinically proven emotional healing therapy that has helped tens of thousands of people worldwide over the last 20 years. You may have heard of EMDR (Eye Movement Desensitisation and Reprocessing) or EFT (Emotional Freedom Technique), both are very similar to TFT. It is quick and safe, with no side effects or risk. It works, and it works quickly with a success rate of 80-90%. No long-term therapy or medication is required, and effects are long lasting and usually permanent. Conditions can be dramatically improved in as little as 1 or 2 sessions whilst complex cases generally take a little longer. It is particularly effective for the conditions below, and also for unhelpful thoughts and beliefs that are stopping you reaching your full potential. 

Treatable conditions by TFT:

  • anxiety (mild to severe)
  • panic disorders
  • stress (mild to chronic)
  • trauma/shock
  • depression
  • anger
  • grief
  • phobias such as public speaking, fear of flying, or heights
  • weight loss
  • addictive urges such as smoking, food, alcohol or drugs
  • compulsions
  • obsessions/OCD
  • bad habits
  • physical pain
  • guilt
  • embarassment or shame
  • procrastination
  • jet lag

How it works

It has been clinically proven that psychological distress disrupts the body’s internal energy flow. Through tapping your fingers on your acupuncture meridian points, TFT accesses the root of your distress and resolves it. Different conditions have different sequences of tapping. There are no needles involved, and no discomfort or pain. The therapist does not touch you. You tap on yourself following the therapist’s lead. You do not have to believe that it will work for it to work; many skeptics have been helped and changes are usually permanent. 

How to get started

Please fill in our contact form, or call our TFT expert Clare on 0424 069 889 for more information or to book a 1 hour appointment. Our fees can be found under “Frequently Asked Questions“. Alternatively, you can see our availability for the next month and then book online through our 24/7 Book Now button.