It has been clinically proven that psychological distress disrupts the body’s internal energy flow. Through tapping your fingers on your acupuncture meridian points, TFT accesses the root of your distress and resolves it. Different conditions have different sequences of tapping. There are no needles involved, and no discomfort or pain. The therapist does not touch you. You tap on yourself following the therapist’s lead. You do not have to believe that it will work for it to work; many skeptics have been helped and changes are usually permanent.